For men trying to boost their testosterone levels, a natural remedy called pine pollen is now becoming popular. Typically taken in supplement form, the powdery substance is made up of grains discharged from the male part of the pine cone of tree species like Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
For around 2000 years people in China have already been consuming Pine Pollen for the nutritional and medicinal properties. In ancient China it had been employed for several things including increasing physical energy and boosting the immunity mechanism. Now modern scientific studies have revealed the science behind the magical yellow powder’s many uses.
Possibly the best known fact about pine pollen is it raises human testosterone levels since it actually contains testosterone. The pollen comes from the male spores of the pine tree. This accounts for its anabolic and male aphrodisiac properties.
Also known as a “superfood” or “nutritional powerhouse,” pine pollen is touted being a top source of many vitamins, minerals, antioxidants, and amino acids also. However, very little is famous concerning the nutritional content of pine pollen.
Use of Pine Pollen – Proponents suggest that pine pollen contains the hormone testosterone, and that taking pine pollen supplements may benefit men being affected by declines inside their testosterone levels. Like many natural remedies purported to boost testosterone levels, pine pollen is said to offer you such benefits as improved athletic performance, greater muscle mass, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used as being a natural testosterone booster. It’s also thought to promote healing from a host of health problems, in addition to protect against a wide range of issues. Pine pollen is additionally used to stimulate the defense mechanisms, boost brain health, support detox, promote weight loss, alleviate pain, reduce inflammation, slow up the aging process, and stop some types of cancer. What’s more, pine pollen is oftentimes marketed as being an adaptogen: an all natural substance used to improve your body’s potential to deal with the negative effects of stress.
Does Pine Pollen Work Well? There’s currently too little research to backup these claims or even to support pine pollen’s supposed effects on testosterone levels. Scientists have yet to learn the possible advantages of pine pollen in numerous studies or animal-based research. Some preliminary research indicates that substances taken from Chinese red pine may offer certain health and fitness benefits (like anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of such studies tested the consequences of pine pollen specifically.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence that an herbal formula containing Song Hua Fen (a pine pollen product found in traditional Chinese medicine) may assist in the prevention of a liver problem called hepatic fibrosis. This variety of pine pollen was sourced from a different varieties of pine than what’s typically found in the pine pollen products obtainable in the U.S.
Possible Unwanted Effects – Pine pollen is sourced from trees, which can bring you to believe it’s safe, but like any supplement without clinical studies, hardly any is well known about possible side effects and safety. Don’t take Pine Pollen products for those who have pine allergies (and related plants) as it may trigger allergies.
Like other hormones, testosterone should stay within a certain range, and there’s a danger that using pine pollen supplements might make your hormone levels too much and cause unwanted effects including thrombus within the legs, cardiovascular problems, increased chance of prostate cancer, acne, obstructive sleep apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For many people, low testosterone levels might be a symbol of a fundamental medical problem that needs treatment, so you should always visit your doctor if you’re experiencing symptoms rather than self-treating. As you get older, your testosterone levels naturally decline. While there’s no evidence that Pine Pollen are able to keep your testosterone levels from falling, if it’s something that you’re considering trying, make sure to talk to your doctor. She or he may check your hormonal changes, help you weigh the pros and cons, and discuss whether it’s suitable for you.
Certain lifestyle changes might be helpful. Such as training regularly, getting plenty of sleep, reaching or maintaining a wholesome weight, limiting your alcohol intake, and keeping your stress levels in check. If you’re dealing xvkdtx chronic stress, herbs thought to work as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It really is our capacity to generate, conserve, and preserve this jing energy that determines our freedom from degenerative disease along with our potential lifespan. From this we can claim that jing features a huge influence over the quality and amount of our lifespan. Jing energy may be reflected inside the luster and texture of the skin, hair, nails, and tongue as well as other areas of our body. Most importantly jing energy could be observed within our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a crucial role in the potency of the skeletal system, and also the creation of bone marrow and stem cells.