For males trying to boost their testosterone levels, a natural remedy known as pine pollen is now gaining popularity. Typically taken in supplement form, the powdery substance is made up of grains discharged from the male part of the pine cone of tree species like Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
Sometimes called a “superfood” or “nutritional powerhouse,” pine pollen is touted as a top supply of many vitamins, minerals, antioxidants, and amino acids as well. However, hardly any is well known regarding the nutritional content of pine pollen.
Usage of Pine Pollen – Proponents claim that Pine Pollen contains the hormone testosterone, which taking pine pollen supplements can benefit men battling with declines inside their testosterone levels. Like many natural cures purported to increase testosterone levels, pine pollen has been said to provide such benefits as improved athletic performance, greater muscle tissue, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used as being a natural testosterone booster. It’s also said to promote healing from a number of health problems, in addition to control a variety of issues. Pine pollen is additionally employed to stimulate the immune system, boost brain health, support detox, promote weight reduction, alleviate pain, reduce inflammation, slow up the aging process, and prevent some kinds of cancer. What’s more, pine pollen is oftentimes marketed as being an adaptogen: an all natural substance employed to improve your body’s effectiveness against the negative effects of stress.
Does Pine Pollen Work Well? There’s currently a lack of research to support these claims or to support pine pollen’s supposed effects on testosterone levels. Scientists have yet to explore the possibility benefits associated with pine pollen in clinical studies or animal-based research. Some preliminary studies have shown that substances obtained from Chinese red pine may offer certain health advantages (such as anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of such studies tested the results of pine pollen particularly.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence that the herbal formula containing Song Hua Fen (a pine pollen product utilized in traditional Chinese medicine) may aid in the prevention of a liver problem called hepatic fibrosis. This number of pine pollen was sourced coming from a different varieties of pine than what’s typically found in the pine pollen products offered in the U.S.
Possible Unwanted Effects – Pine pollen is sourced from trees, which can lead you to believe it’s safe, but as with any supplement without clinical studies, very little is known about possible negative effects and safety. Don’t take Pine Pollen if you have pine allergies (and related plants) as it may trigger allergies.
Like other hormones, testosterone should stay within a certain range, and there’s a danger that using pine pollen supplements may make your hormonal changes excessive and cause side effects including thrombus inside the legs, cardiovascular problems, increased chance of prostate cancer, acne, obstructive sleep apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For some people, low testosterone levels can be a symbol of a fundamental condition that requires treatment, so it is recommended to visit your doctor if you’re experiencing symptoms as opposed to self-treating. As you become older, your testosterone levels naturally decline. While there’s no evidence that pine pollen can keep your testosterone levels from falling, if it’s a thing that you’re considering trying, be sure to consult your healthcare provider. She or he may look at your hormone levels, help you weigh the advantages and disadvantages, and discuss whether it’s right for you.
Certain changes in lifestyle might be helpful. Such as exercising regularly, getting a lot of sleep, reaching or maintaining a healthy weight, limiting your alcohol intake, and keeping your worries in check. If you’re working with chronic stress, herbs believed to serve as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It is our ability to generate, conserve, and preserve this jing energy determines our freedom from degenerative disease as well as our potential lifespan. From this we are able to say that jing has a huge influence on the quality and quantity of our lifespan. Jing energy can be reflected inside the luster and texture of the skin, hair, nails, and tongue and pwnjik elements of our body. Most significantly jing energy can be observed inside our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a vital role in the potency of the skeletal system, as well as the production of bone marrow and stem cells.
Jing energy is gradually consumed by the process of living itself, and in addition by stress, excessive behavior, and overwork. However, with proper exercise, diet, and taking tonic herbs we could replenish and conserve this energy. The Daoists believe that we have been born with some Jing and once it runs out, we die; so, the couple of herbs capable of cause the accumulation and restoration of Jing within the body are revered as supreme longevity tonics, of which Pine Pollen Tablet is among the greatest. Pine Pollen powder is known in Traditional Chinese medicine to tonify most of the major organs.